Chicken Tikka Masala Pies

  • Prep 20 min
  • Total 50 min
  • Ingredients 5
  • Servings 4

Ingredients

1
cup diced cooked chicken breast
1/2
cup diced green bell pepper
1/2
cup tikka masala sauce
1
can (11 oz) Pillsbury™ refrigerated classic pizza crust
1/4
cup chopped fresh cilantro leaves

Steps

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  • 1
    Heat oven to 375°F. Lightly spray cookie sheet with cooking spray.
  • 2
    In 2-quart saucepan, mix chicken, bell pepper and sauce; cook over medium heat, stirring occasionally, until bell pepper is soft.
  • 3
    Unroll dough onto cookie sheet. Starting at center, press out dough to 14x11-inch rectangle; cut into 4 (7x5 1/2-inch) rectangles. Spoon about 1/3 cup filling onto half of each rectangle, spreading to within 1/2 inch of edge. Fold dough in half over filling; press edges firmly with fork to seal.
  • 4
    Bake 22 to 25 minutes or until golden brown. Cool 10 minutes. Serve with fresh cilantro sprinkled on top.

Notes









Tips

Expert Tips

Tikka masala is a popular Indian dish, commonly made with chicken. Look for jars of tikka masala sauce in the ethnic foods aisle of the supermarket.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Pie
Calories
320
Calories from Fat
90
% Daily Value
Total Fat
10g
16%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
30mg
11%
Sodium
630mg
26%
Potassium
120mg
3%
Total Carbohydrate
40g
13%
Dietary Fiber
2g
8%
Sugars
6g
Protein
17g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
15%
15%
Calcium
2%
2%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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