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Prep 40min
Total0min
Ingredients12
Servings4
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Ingredients
Gremolata Mayonnaise
1/2
cup mayonnaise
1/4
cup finely chopped parsley
1 1/2
teaspoons grated lemon peel
1 1/2
teaspoons minced garlic
Sandwiches
4
(4-oz.) boneless skinless chicken breast halves
2
tablespoons olive oil
1/4
teaspoon salt
1/8
teaspoon pepper
2
small zucchini, cut lengthwise into 1/4-inch-thick slices
4
(1/4-inch) slices onion
4
sandwich buns, split
4
leaves leaf lettuce
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Steps
1
GRILL DIRECTIONS: In small bowl, combine all gremolata mayonnaise ingredients; blend well. Set aside.
2
Heat grill. Place 1 chicken breast half, boned side up, between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wrap. Repeat with remaining chicken breast halves. Brush chicken breast halves with 1 tablespoon of the oil; sprinkle with salt and pepper.
3
When ready to grill, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 16 minutes or until chicken is fork-tender and juices run clear, turning once.
4
Meanwhile, brush zucchini and onion slices with remaining tablespoon oil; place on grill. Cook about 10 minutes or until tender, turning occasionally. To toast buns, place cut sides down on grill during last 2 to 4 minutes of cooking time.
5
Spread 1 tablespoon gremolata mayonnaise on bottom half of each bun. Top with lettuce. Place grilled vegetables evenly onto lettuce. Top each sandwich with chicken breast half, 1 tablespoon gremolata mayonnaise and top half of bun.
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To broil chicken and vegetables, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning chicken once and vegetables occasionally.
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Nutrition Facts
Serving Size:1 Sandwich
Calories
530
Calories from Fat
310
Total Fat
34g
52%
Saturated Fat
5g
25%
Cholesterol
85mg
28%
Sodium
590mg
25%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
8g
Protein
29g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
15%
15%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 3 1/2 Very Lean Meat; 6 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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