Chicken Peanut Kabobs

  • Prep 30 min
  • Total 30 min
  • Ingredients 7
  • Servings 20

Ingredients

20
bamboo or wooden skewers (6-inch)
10
slices bacon
4
boneless skinless chicken breasts
1/4
cup peanut butter
1/4
cup soy sauce
1/4
cup apple juice or water
1/4
to 1/2 teaspoon crushed red pepper flakes

Steps

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  • 1
    Soak skewers in water 15 minutes. Meanwhile, cut each bacon slice into 4 pieces; cook in 10-inch nonstick skillet over medium heat about 5 minutes or until partially cooked but not crisp. Remove bacon from skillet; drain on paper towels.
  • 2
    Cut each chicken breast lengthwise into 5 strips, each about 1/2 inch thick. Cut each strip into 3 pieces. Alternately thread 3 chicken pieces and 2 cooked bacon pieces onto each skewer; place on broiler pan.
  • 3
    In small bowl, mix all remaining ingredients until well blended. Pour half of sauce mixture into small serving bowl; set aside until serving time.
  • 4
    Brush about half of remaining sauce evenly over kabobs. Broil kabobs 4 to 6 inches from heat 3 to 4 minutes. Brush remaining sauce over kabobs; turn kabobs. Broil 3 to 4 minutes longer or until chicken is no longer pink in center. Serve with reserved sauce.

Notes









Tips

Expert Tips

Nutty entertaining schedule? Save time by threading the bamboo skewers with the bacon-topped chicken prior to party time. Cover and refrigerate the skewers for up to 4 hours. Brush the skewers with peanut sauce and broil them just before you're ready to serve.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Kabob
Calories
60
Calories from Fat
25
% Daily Value
Total Fat
3g
5%
Saturated Fat
1g
5%
Cholesterol
15mg
5%
Sodium
160mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 Very Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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