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12

Chicken Parmesan Pasta Salad

Prep 10 min
Total 25 min
Ingredients 6
Servings 6

All you need is a few minutes and, suddenly, you have dinner salad! ...MORE+ LESS-

Ingredients

1

package Betty Crocker™ Suddenly Salad® Caesar pasta salad mix

1/4

cup mayonnaise or salad dressing

1/4

cup milk

2

cups cubed cooked chicken or turkey

1

medium cucumber, coarsely chopped (1 cup)

1

medium tomato, seeded and coarsely chopped (3/4 cup)

Steps

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1

Cook and drain contents of uncooked pasta pouch (from salad mix box) as directed on box. Drain pasta; rinse with cold water. Shake well to drain.
2

In large bowl, stir contents of seasoning & crouton blend pouch (from salad mix box), the mayonnaise and milk until well blended. Stir in cooked pasta and remaining ingredients. Serve immediately, or cover and refrigerate up to 2 hours before serving.

Expert Tips

Cut-up cooked ham or roast beef can be substituted for the chicken.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 290
Calories from Fat: 110

% Daily Value

Total Fat: 12g; 18%
Saturated Fat 2g 11% Trans Fat 0g
Cholesterol: 45mg; 15%
Sodium: 570mg; 24%
Potassium: 330mg; 9%
Total Carbohydrate: 28g; 9%
Dietary Fiber 1g 5% Sugars 4g
Protein: 18g

% Daily Value*:

Vitamin A: 6%; 6%
Vitamin C: 8%; 8%
Calcium: 4%; 4%
Iron: 10%; 10%

Exchanges:

2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

2

*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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