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Prep 30min
Total1hr20min
Ingredients7
Servings5
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Ingredients
10
uncooked manicotti
1
lb. ground chicken or ground turkey breast
1
jar (16 oz) thick & chunky salsa
1
(15-oz.) can Progresso™ Black Beans, drained, rinsed
1/4
teaspoon garlic powder
1/4
teaspoon pepper
4
oz. (1 cup) shredded colby-Monterey Jack cheese blend
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Steps
1
Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with nonstick cooking spray. Cook manicotti to desired doneness as directed on package. Drain; rinse with cold water.
2
In large bowl, combine ground chicken, 3/4 cup of the salsa, 3/4 cup of the beans, garlic powder and pepper; mix well. In small bowl, combine remaining salsa and beans; mix well. Cover; reserve for topping.
3
Stuff manicotti with chicken mixture. Arrange in sprayed baking dish. Cover with foil.
4
Bake at 350°F. for 30 minutes. Uncover. Top with reserved salsa mixture and cheese. Bake, uncovered, an additional 15 to 20 minutes or until chicken is thoroughly cooked and cheese is melted.
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Nutrition Facts
Serving Size:1/5 of Recipe
Calories
440
Calories from Fat
140
Total Fat
16g
25%
Saturated Fat
7g
35%
Cholesterol
80mg
27%
Sodium
1010mg
42%
Total Carbohydrate
43g
14%
Dietary Fiber
7g
28%
Sugars
8g
Protein
30g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
10%
10%
Calcium
20%
20%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 1/2 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.
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