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Chicken Fingers

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  • Prep 10 min
  • Total 25 min
  • Ingredients 4
  • Servings 3
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Family-favorite chicken fingers get their flavor from seasoned bread crumbs. Jazz them up with an assortment of mild-to-hot dippers.
Updated Feb 28, 2005
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Ingredients

  • 1 egg
  • 1 lb. boneless skinless chicken breast halves or thighs, cut into 1/2-inch strips
  • 1 cup Progresso™ Italian Style Bread Crumbs*
  • Spaghetti sauce, heated

Steps

  • 1
    Heat oven to 375°F. In small bowl, beat egg slightly. Dip chicken strips in egg; roll in bread crumbs, coating evenly. Place on ungreased cookie sheet.
  • 2
    Bake at 375°F. for 10 to 15 minutes or until chicken is no longer pink in center and coating is crisp. Serve with warm spaghetti sauce.

Tips from the Pillsbury Kitchens

  • tip 1
    * Progresso® Garlic and Herb or Parmesan Bread Crumbs can be substituted for the Italian Style Bread Crumbs.

Nutrition Information

110 Calories, 3g Total Fat, 12g Protein, 9g Total Carbohydrate, 1g Sugars

Nutrition Facts

Serving Size: 1/10 of Recipe
Calories
110
Calories from Fat
25
Total Fat
3g
5%
Saturated Fat
1g
5%
Cholesterol
50mg
17%
Sodium
270mg
11%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
12g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
1/2 Starch; 1 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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