Chicken and Spinach Dip Pizza

  • Prep 15 min
  • Total 40 min
  • Ingredients 7
  • Servings 8

Ingredients

Steps

  • 1
    Heat oven to 400°F. Sprinkle cornmeal on 12-inch square pizza stone. Unroll dough on pizza stone. Starting at center, press out dough with hands to 12-inch square, forming 1/2-inch rim. Bake 8 minutes.
  • 2
    Spread spinach dip over partially baked crust. Top with chicken, tomato and mushrooms. Sprinkle with cheese.
  • 3
    Bake 12 to 15 minutes longer or until crust is golden brown and cheese is melted.

  • Make a vegetarian version when you omit the chicken. No worries--it's terrific that way, too!

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
120
Total Fat
13g
21%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
35mg
11%
Sodium
640mg
27%
Potassium
230mg
7%
Total Carbohydrate
27g
9%
Dietary Fiber
0g
0%
Sugars
5g
Protein
15g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
4%
4%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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