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Chicken and Snow Pea Pasta

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25 min prep time
25 min total time
11 ingredients
4 servings

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Dinner ready in 25 minutes! Enjoy pasta with chicken, snow peas and Parmesan cheese – a delightful meal.

Ingredients

6: oz. vermicelli, broken into fourths

2: teaspoons oil

1: lb. boneless, skinless chicken breast halves, cut crosswise into 1/2-inch-wide strips

1: (6-oz.) pkg. frozen snow pea pods, partially thawed

1: cup skim milk

2: teaspoons cornstarch

1: teaspoon chicken-flavor instant bouillon

1/2: teaspoon garlic powder

1/4: to 1/2 teaspoon dried basil leaves

1: cup cherry tomatoes, cut into quarters

1/4: cup grated Parmesan cheese

Steps

1 Cook vermicelli to desired doneness as directed on package.
2 Meanwhile, in nonstick Dutch oven or large saucepan, heat oil over medium-high heat until hot. Add chicken and pea pods; cook until chicken is no longer pink and pea pods are completely thawed, stirring frequently.
3 In small bowl, combine milk, cornstarch, bouillon, garlic powder and basil; blend well. Add to chicken mixture; mix well. Bring to a boil, stirring constantly. Gently stir in tomatoes. Remove from heat.
4 Drain vermicelli; stir into chicken mixture. Sprinkle with Parmesan cheese.

1 Cook vermicelli to desired doneness as directed on package.
2 Meanwhile, in nonstick Dutch oven or large saucepan, heat oil over medium-high heat until hot. Add chicken and pea pods; cook until chicken is no longer pink and pea pods are completely thawed, stirring frequently.
3 In small bowl, combine milk, cornstarch, bouillon, garlic powder and basil; blend well. Add to chicken mixture; mix well. Bring to a boil, stirring constantly. Gently stir in tomatoes. Remove from heat.
4 Drain vermicelli; stir into chicken mixture. Sprinkle with Parmesan cheese.

Expert Tips

To avoid a messy squirt, cut cherry tomatoes with a very sharp knife; a serrated blade may work best.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 3/4 Cups

Calories: 390
Calories from Fat: 70

% Daily Value

Total Fat: 8g; 12%
Saturated Fat 3g 15%
Cholesterol: 75mg; 25%
Sodium: 220mg; 9%
Total Carbohydrate: 42g; 14%
Dietary Fiber 2g 8% Sugars 6g
Protein: 37g

% Daily Value*:

Vitamin A: 8%; 8%
Vitamin C: 20%; 20%
Calcium: 20%; 20%
Iron: 20%; 20%

Exchanges:

2 1/2 Starch; 2 1/2 Other Carbohydrate; 1 Vegetable; 4 Very Lean Meat; 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Comments + Recipe Twists

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