Chicken and Broccoli Tetrazzini

  • Prep 15 min
  • Total 60 min
  • Ingredients 7
  • Servings 8

Ingredients

  • 3/4 lb spaghetti, broken in half (from 1-lb box)
  • 1 carton (32 oz) Progresso™ chicken broth
  • 2 containers (8 oz each) chive & onion cream cheese spread
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 3 cups shredded deli rotisserie chicken
  • 3 cups frozen broccoli florets

Steps

  • 1
    Heat oven to 400°F. Spray 13x9-inch (3-quart) baking dish with cooking spray. Spread spaghetti evenly in dish; set aside.
  • 2
    In 12-inch nonstick skillet, cook chicken broth, cream cheese spread, salt and pepper over medium heat 6 to 8 minutes, stirring occasionally, until cheese is melted. Stir in chicken. Remove from heat. Stir in frozen broccoli until well blended.
  • 3
    Pour chicken mixture over spaghetti in baking dish (dish will be full). Cover tightly with foil. Bake 30 to 35 minutes, stirring well halfway through bake time, until spaghetti is tender. Stir before serving.

  • Serve with crusty French loaf.
  • For added flavor, top with shredded Parmesan cheese and chopped fresh parsley.

Nutrition Facts

Serving Size: 1 Serving
Calories
460
Calories from Fat
170
Total Fat
19g
29%
Saturated Fat
8g
41%
Trans Fat
1/2g
Cholesterol
85mg
28%
Sodium
940mg
39%
Potassium
280mg
8%
Total Carbohydrate
47g
16%
Dietary Fiber
3g
14%
Sugars
7g
Protein
25g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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