Chicken and Black Bean Tostizzas

  • Prep 15 min
  • Total 40 min
  • Ingredients 8
  • Servings 8
Chicken and Black Bean Tostizzas

Ingredients

1
can (16.3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated Original biscuits
1
cup diced cooked chicken
1
cup Progresso™ black beans, drained (from 15- or 19-oz can)
1/2
cup Old El Paso™ Thick 'n Chunky salsa
2
tablespoons Old El Paso™ taco seasoning mix (from 1-oz package)
2
green onions, chopped
1/2
cup bell pepper strips (1 inch long)
1 1/2
cups shredded Cheddar cheese (6 oz)

Steps

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  • 1
    Heat oven to 350°F. Separate dough into 8 biscuits. On ungreased cookie sheets, press or roll each biscuit to form 5 1/2-inch round.
  • 2
    In medium bowl, mix chicken, beans, salsa and taco seasoning mix. Spread evenly over biscuits to within 1/4 inch of edges. Top evenly with onions, bell pepper and cheese.
  • 3
    Bake 20 to 24 minutes or until biscuits are golden brown and cheese is melted, reversing position of cookie sheets halfway through baking time. If desired, garnish with sour cream and guacamole.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Mini Pizza
Calories
330
Calories from Fat
130
% Daily Value
Total Fat
15g
22%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
900mg
37%
Potassium
160mg
5%
Total Carbohydrate
35g
12%
Dietary Fiber
3g
13%
Sugars
6g
Protein
16g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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