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Cheesy Spinach Soup

  • Prep 20 min
  • Total 20 min
  • Ingredients 6
  • Servings 5
  • Pinterest
    377
  • Save
    1K
  • Print
    836
  • Facebook
    34
  • Email
    63

Frozen chopped spinach provides a simple addition to this cheesy soup made with just six ingredients – a rich meal! MORE+ LESS-

Ingredients

2
cups Progresso™ reduced-sodium chicken broth (from 32 oz carton)
1
pkg (9 oz) frozen chopped spinach
1
teaspoon onion powder
1
can (12 oz) evaporated milk
3
tablespoons all-purpose flour
2
cups shredded American cheese ( 8 oz )

Steps

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  • 1
    In medium saucepan, combine broth, spinach and onion powder. Bring to a boil. Reduce heat to low; cover and simmer 5 to 7 minutes or until spinach is thoroughly cooked.
  • 2
    In small bowl, combine milk and flour; blend until smooth. Add to soup; cook and stir over medium heat until bubbly and thickened.
  • 3
    Reduce heat to low; simmer 2 minutes. Add cheese; cook and stir until cheese is melted and soup is thoroughly heated.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 1/4 Cups
Calories
300
Calories from Fat
170
% Daily Value
Total Fat
19g
29%
Saturated Fat
12g
60%
Cholesterol
65mg
22%
Sodium
1050mg
44%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
8g
Protein
18g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
15%
15%
Calcium
50%
50%
Iron
6%
6%
Exchanges:
1 Starch; 2 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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