Cheesy Pretzel Twists

  • Prep 15 min
  • Total 40 min
  • Ingredients 6
  • Servings 28

Ingredients

1
can Pillsbury™ refrigerated classic pizza crust
1
cup shredded pepper Jack cheese (4 oz)
1/2
teaspoon cracked black pepper
2
tablespoons baking soda
1
cup water
1
egg, beaten

Steps

Hide Images
  • 1
    Heat oven to 400°F. Spray large cookie sheet with cooking spray, or line with cooking parchment paper. Unroll dough. Starting at center, press dough to 14x10-inch rectangle.
  • 2
    In small bowl, mix shredded cheese and pepper. Sprinkle cheese mixture over dough; press cheese lightly onto dough using waxed paper. Cut lengthwise in half. Cut into 1-inch strips, making 28 strips. Gently twist each strip 3 to 4 times; place twists on waxed paper.
  • 3
    In microwavable bowl, stir baking soda and water. Microwave uncovered on High 1 to 2 minutes or until hot. Brush twists with baking soda mixture. Let stand 5 minutes.
  • 4
    Brush twists with beaten egg. Place twists 1/2 inch apart on cookie sheet.
  • 5
    Bake 7 to 10 minutes or until deep golden brown.

Notes









Tips

Expert Tips

Serve these pretzel bites with your favorite mustard.

Serve with your favorite hot cheese dip.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Pretzel Twist
Calories
50
Calories from Fat
15
% Daily Value
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
400mg
17%
Potassium
5mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved