Cheesy Green Beans

  • Prep 15 min
  • Total 15 min
  • Ingredients 5
  • Servings 4

Ingredients

1
teaspoon butter or margarine
2
tablespoons finely chopped onion
2
small cloves garlic, finely chopped
2
cups frozen cut green beans
2
tablespoons shredded Cheddar cheese

Steps

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  • 1
    In 2-quart saucepan or 10-inch skillet, melt butter over medium heat. Add onion and garlic; cook, stirring frequently, until onion begins to brown. Remove from pan; cover to keep warm.
  • 2
    In same saucepan or skillet, cook beans as directed on bag; drain. Stir in onion mixture; cook until hot. Add cheese; toss gently to mix.

Notes









Tips

Expert Tips

Keep bags of frozen vegetables in your freezer. Use just what you need, and keep the rest frozen.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
45
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
35mg
1%
Potassium
90mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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