Cheesy Broccoli-Potato Soup

  • Prep 15 min
  • Total 15 min
  • Ingredients 8
  • Servings 6
Cheesy Broccoli-Potato Soup

Ingredients

2
cups Progresso™ chicken broth (from 32-oz carton)
1/3
cup chopped onion
1
bag (12 oz) frozen chopped broccoli
1 1/3
cups plain mashed potato mix (dry)
2
cups cut-up cooked chicken
2
cups shredded Swiss cheese (8 oz)
2
cups milk
1/2
teaspoon salt

Steps

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  • 1
    In 3-quart saucepan, heat broth, onion and frozen broccoli to boiling. Reduce heat; cover and simmer 5 minutes, stirring occasionally.
  • 2
    Stir in potatoes until well blended. Stir in remaining ingredients.
  • 3
    Heat over low heat about 5 minutes, stirring occasionally, until soup is hot and cheese is melted.

Notes









Tips

Expert Tips

  • Enjoy this quick-to-prepare soup on a cool autumn day. It not only tastes good, but it's also packed with calcium from the milk, cheese and broccoli.
  • Add extra color by garnishing the soup with shredded carrots.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
460
Calories from Fat
140
% Daily Value
Total Fat
16g
24%
Saturated Fat
9g
44%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
660mg
28%
Potassium
660mg
19%
Total Carbohydrate
48g
16%
Dietary Fiber
5g
19%
Sugars
7g
Protein
32g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
30%
30%
Calcium
45%
45%
Iron
8%
8%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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