Cheesy Broccoli-Potato Soup

  • Prep 15 min
  • Total 15 min
  • Ingredients 8
  • Servings 6

Ingredients

2
cups Progresso™ chicken broth (from 32-oz carton)
1/3
cup chopped onion
1
bag (12 oz) frozen chopped broccoli
1 1/3
cups plain mashed potato mix (dry)
2
cups cut-up cooked chicken
2
cups shredded Swiss cheese (8 oz)
2
cups milk
1/2
teaspoon salt

Steps

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  • 1
    In 3-quart saucepan, heat broth, onion and frozen broccoli to boiling. Reduce heat; cover and simmer 5 minutes, stirring occasionally.
  • 2
    Stir in potatoes until well blended. Stir in remaining ingredients.
  • 3
    Heat over low heat about 5 minutes, stirring occasionally, until soup is hot and cheese is melted.

Notes









Tips

Expert Tips

Enjoy this quick-to-prepare soup on a cool autumn day. It not only tastes good, but it's also packed with calcium from the milk, cheese and broccoli.

Add extra color by garnishing the soup with shredded carrots.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
460
Calories from Fat
140
% Daily Value
Total Fat
16g
24%
Saturated Fat
9g
44%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
660mg
28%
Potassium
660mg
19%
Total Carbohydrate
48g
16%
Dietary Fiber
5g
19%
Sugars
7g
Protein
32g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
30%
30%
Calcium
45%
45%
Iron
8%
8%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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