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Prep 25min
Total25min
Ingredients12
Servings3
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Ingredients
1
(15-oz.) can cannellini beans, drained, rinsed
1
tablespoon lemon juice
1
egg
1/3
cup Progresso™ Italian Style Bread Crumbs
2
tablespoons grated Parmesan cheese
1/2
Italian plum tomato, chopped
2
tablespoons finely chopped celery
2
tablespoons finely chopped green bell pepper
2
tablespoons finely chopped onion
1/4
teaspoon garlic salt
1/4
teaspoon hot pepper sauce
2
tablespoons tartar sauce
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Steps
1
Mash beans in medium bowl. Add lemon juice and egg; blend well. Add all remaining ingredients except tartar sauce; mix well. Shape into three 4-inch patties.
2
Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Using pancake turner, transfer patties to skillet; cook 6 to 8 minutes or until thoroughly heated and lightly browned, turning once. To serve, top each with about 2 teaspoons tartar sauce.
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To make Italian Bean patties, add 2 tablespoons of pesto to the bean mixture; cook as directed. Omit the tartar sauce. Instead, serve the patties with thick pieces of garlic toast and heated spaghetti sauce.
Serve grape tomatoes and wedges of cantaloupe sprinkled with chopped fresh mint with these bean patties.
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Nutrition Facts
Serving Size:1 Serving
Calories
250
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
2g
10%
Cholesterol
80mg
27%
Sodium
650mg
27%
Total Carbohydrate
31g
10%
Dietary Fiber
6g
24%
Sugars
2g
Protein
11g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
8%
8%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
2 Starch; 2 Other Carbohydrate; 1/2 Very Lean Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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