Canadian Bacon and Pineapple Quesadillas

  • Prep 15 min
  • Total 15 min
  • Ingredients 5
  • Servings 4

Ingredients

4
(8 to 9-inch) flour tortillas
1/4
to 1/2 cup pizza sauce
1/2
lb. sliced Canadian bacon, cut into small strips
1
(8-oz.) can pineapple tidbits in unsweetened juice, well drained
6
oz. (1 1/2 cups) shredded mozzarella cheese

Steps

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  • 1
    Place 2 tortillas on ungreased cookie sheet. Spread each with pizza sauce. Top with Canadian bacon, pineapple and 1 cup of the cheese. Top each with remaining tortilla.
  • 2
    Broil 4 to 6 inches from heat for 1 to 2 minutes. With 2 pancake turners, carefully turn quesadillas over. Sprinkle tops with remaining 1/2 cup cheese.
  • 3
    Broil an additional 1 to 2 minutes or until cheese is melted and quesadillas are light brown. Cut each into 6 wedges. If desired, serve with additional warm pizza sauce.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
420
Calories from Fat
140
% Daily Value
Total Fat
16g
25%
Saturated Fat
7g
35%
Cholesterol
50mg
17%
Sodium
1480mg
62%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
12%
Sugars
8g
Protein
29g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
10%
10%
Calcium
40%
40%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 2 1/2 Other Carbohydrate; 3 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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