California-Style Turkey Patties with Corn and Tomato Relish

  • Prep 25 min
  • Total 25 min
  • Ingredients 10
  • Servings 6

Ingredients

Corn and Tomato Relish

1
can (11 oz) whole kernel corn with red and green peppers, drained
2
medium stalks celery, sliced (1 cup)
12
cherry tomatoes, cut into fourths
2
tablespoons lemon juice

Turkey Patties

1 1/2
lb ground turkey breast
1
medium onion, chopped (1/2 cup)
1
cup soft bread crumbs (about 1 1/2 slices bread)
1/2
teaspoon salt
1/4
teaspoon pepper
1/3
cup Progresso™ chicken broth (from 32-oz carton)

Steps

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  • 1
    In medium bowl, mix all relish ingredients; set aside.
  • 2
    In large bowl, mix remaining ingredients. Shape mixture into 6 patties, each about 1/2 inch thick.
  • 3
    Set oven control to broil. Spray broiler pan rack with cooking spray. Place patties on rack in broiler pan. Broil with tops 4 inches from heat about 12 minutes, turning once, until no longer pink in center. Serve patties with relish.

Notes









Tips

Expert Tips

Any type of soft bread crumbs can be used in this recipe, so why not try using crumbs from a whole-grain reduced-carb bread?

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
15
% Daily Value
Total Fat
1 1/2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
360mg
15%
Potassium
500mg
14%
Total Carbohydrate
16g
5%
Dietary Fiber
2g
9%
Sugars
3g
Protein
29g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
15%
15%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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