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Prep 10min
Total50min
Ingredients5
Servings4
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Ingredients
1/4
cup all-purpose flour
1/2
teaspoon dried Italian seasoning
1/2
cup purchased creamy Caesar salad dressing
4
(1/2-inch-thick) center-cut bone-in pork chops
1
oz. (1/4 cup) shredded fresh Parmesan cheese
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Steps
1
Heat oven to 375°F. Spray 12x8-inch (2-quart) glass baking dish with nonstick cooking spray. In pie pan or shallow dish, combine flour and Italian seasoning; mix well. Pour salad dressing into another pie pan or shallow dish.
2
Dip both sides of pork chops in flour mixture, coating well. Dip in salad dressing, coating well. Place in sprayed baking dish. Sprinkle with cheese. Discard any remaining flour mixture and salad dressing.
3
Bake at 375°F. for 35 to 40 minutes or until pork is no longer pink in center.
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Nutrition Facts
Serving Size:1/4 of Recipe
Calories
330
Calories from Fat
200
Total Fat
22g
34%
Saturated Fat
6g
30%
Cholesterol
70mg
23%
Sodium
550mg
23%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
25g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
8%
8%
Exchanges:
1/2 Starch; 3 1/2 Lean Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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