Bruschetta

Prep 10 min
Total 10 min
Ingredients 5
Servings 16

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Bruschetta

Ingredients

1

can (14.5 oz) Muir Glen™ organic diced tomatoes, drained

2

tablespoons chopped fresh basil leaves

1

tablespoon extra-virgin olive oil

1

clove garlic, finely chopped

16

slices (1/2 inch thick) baguette (about 6 oz), toasted

Steps

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1

In medium bowl, mix tomatoes, basil, olive oil and garlic.
2

Spoon mixture onto toasted bread slices. Serve immediately.

Notes

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Expert Tips

Tomatoes contain antioxidants -- a healthy addition to any meal.

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Nutrition Information

Nutrition Facts

Serving Size: 1 Appetizer

Calories: 40
Calories from Fat: 10

% Daily Value

Total Fat: 1g; 2%
Saturated Fat 0g 0% Trans Fat 0g
Cholesterol: 0mg; 0%
Sodium: 85mg; 3%
Potassium: 45mg; 1%
Total Carbohydrate: 6g; 2%
Dietary Fiber 0g 0% Sugars 0g
Protein: 1g

% Daily Value*:

Vitamin A: 0%; 0%
Vitamin C: 2%; 2%
Calcium: 0%; 0%
Iron: 2%; 2%

Exchanges:

1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

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