Broccoli and Carrots with Creamy Parmesan Sauce

  • Prep 20 min
  • Total 20 min
  • Ingredients 7
  • Servings 4
Broccoli and Carrots with Creamy Parmesan Sauce

Ingredients

1/2
lb broccoli, cut into flowerets and stems (2 cups)
2
cups baby-cut carrots
1
package (3 oz) cream cheese
1/4
cup grated Parmesan cheese
1/4
cup milk
1
tablespoon butter or margarine
1
tablespoon chopped fresh chives

Steps

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  • 1
    In 2-quart saucepan, heat 1 inch water to boiling. Add broccoli and carrots; heat to boiling. Boil 5 to 7 minutes or until crisp-tender; drain and keep warm.
  • 2
    Meanwhile, in 1-quart saucepan, cook cream cheese, Parmesan cheese, milk and butter over medium heat, stirring constantly, until smooth and heated through.
  • 3
    Sprinkle chives over sauce. Serve with vegetables.

Notes









Tips

Expert Tips

  • Olive oil can be substituted for the butter or margarine in the sauce recipe.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
175
Calories from Fat
115
% Daily Value
Total Fat
13g
Saturated Fat
8g
Cholesterol
35mg
Sodium
250mg
Total Carbohydrate
12g
Dietary Fiber
4g
Protein
7g
% Daily Value*:
Iron
6%
6%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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