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Blueberry Ricotta Granola Bars
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-
Prep
5
min
-
Total
5
min
-
Ingredients
5
-
Servings
1
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Ingredients
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4
teaspoons whole milk ricotta cheese
-
1
pouch (2 bars) Nature Valley™ oats 'n honey crunchy granola bars
-
2
tablespoons fresh blueberries
-
1/2
teaspoon honey
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1/4
teaspoon grated lemon peel
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Steps
-
1
Spread 2 teaspoons ricotta cheese on each granola bar.
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2
Top evenly with blueberries.
-
3
Drizzle with honey; top with lemon peel.
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On the go? Use the wrapper to carry the topped granola bar with you and enjoy almost anywhere.
-
Ricotta is a fresh, unaged cheese that is just a bit grainy but smoother than cottage cheese. It is very moist with a slightly sweet flavor.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 250
- Calories from Fat
- 80
- Total Fat
- 9g
- 13%
- Saturated Fat
- 2g
- 11%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 180mg
- 7%
- Potassium
- 40mg
- 1%
- Total Carbohydrate
- 35g
- 12%
- Dietary Fiber
- 2g
- 10%
- Sugars
- 17g
- Protein
- 6g
- Vitamin A
- 2%
- 2%
- Vitamin C
- 4%
- 4%
- Calcium
- 4%
- 4%
- Iron
- 6%
- 6%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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