MENU
  • Pinterest
    12
  • Save
    12
  • Print
    17
  • Facebook
    1
  • Email
    2

Berry Caramel Cheesecake Protein Parfait

  • Prep 5 min
  • Total 5 min
  • Ingredients 5
  • Servings 1

This deliciously fun cheesecake parfait has a secret – it’s packed with protein and whole grain to satisfy you and make you feel full. MORE+ LESS-

Ingredients

1
container (5.3 oz) Yoplait® Greek 100 protein strawberry cheesecake yogurt
1/2
cup Nature Valley™ oats 'n honey protein granola (from 11-oz bag)
1/2
cup fresh raspberries
1
tablespoon caramel topping
1
tablespoon chopped toasted almonds

Steps

Hide Images
  • 1
    Place half of the yogurt in bottom of 8-oz glass or small canning jar. Sprinkle half of the granola over yogurt in glass. Top with half of the raspberries.
  • 2
    Top with remaining yogurt, granola and raspberries.
  • 3
    Place caramel topping in small microwavable bowl. Microwave uncovered on High 5 to 15 seconds or until warm and thin enough to drizzle. Drizzle over parfait. Top with almonds. Serve immediately.

Expert Tips

Don’t have any caramel topping? This parfait is still decadent and delicious without it.

Canning jars, stemless wine glasses and clear low tumblers all make great vessels for this parfait.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
460
Calories from Fat
90
% Daily Value
Total Fat
10g
16%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
310mg
9%
Total Carbohydrate
65g
22%
Dietary Fiber
8g
33%
Sugars
32g
Protein
26g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
25%
25%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment