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Berry Caramel Cheesecake Protein Parfait

Berry Caramel Cheesecake Protein Parfait
  • Prep 5 min
  • Total 5 min
  • Ingredients 5
  • Servings 1

This deliciously fun cheesecake parfait has a secret – it’s packed with protein and whole grain to satisfy you and make you feel full. ...MORE+ LESS-

Ingredients

1
container (5.3 oz) Yoplait® Greek 100 protein strawberry cheesecake yogurt
1/2
cup Nature Valley™ oats 'n honey protein granola (from 11-oz bag)
1/2
cup fresh raspberries
1
tablespoon caramel topping
1
tablespoon chopped toasted almonds

Steps

Hide Images
  • 1
    Place half of the yogurt in bottom of 8-oz glass or small canning jar. Sprinkle half of the granola over yogurt in glass. Top with half of the raspberries.
  • 2
    Top with remaining yogurt, granola and raspberries.
  • 3
    Place caramel topping in small microwavable bowl. Microwave uncovered on High 5 to 15 seconds or until warm and thin enough to drizzle. Drizzle over parfait. Top with almonds. Serve immediately.

Expert Tips

  • Don’t have any caramel topping? This parfait is still decadent and delicious without it.
  • Canning jars, stemless wine glasses and clear low tumblers all make great vessels for this parfait.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
460
Calories from Fat
90
% Daily Value
Total Fat
10g
16%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
310mg
9%
Total Carbohydrate
65g
22%
Dietary Fiber
8g
33%
Sugars
32g
Protein
26g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
25%
25%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

© 2017 ®/TM General Mills All Rights Reserved

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