Beefy Nacho Soup

  • Prep 20 min
  • Total 20 min
  • Ingredients 7
  • Servings 4
Beefy Nacho Soup

Ingredients

1
lb lean (at least 80%) ground beef
1
tablespoon Old El Paso™ 40% less sodium taco seasoning mix (from 1 oz package)
1
can (10 3/4 oz) condensed nacho cheese soup
1
can (10 oz) diced tomatoes and green chiles, undrained
1 1/2
cups milk
1/4
cup shredded sharp Cheddar cheese (1 oz)
1/2
cup crushed corn tortilla chips

Steps

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  • 1
    In 2-quart saucepan, cook ground beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain.
  • 2
    Reduce heat to medium. Stir in remaining ingredients except shredded cheese and tortilla chips. Cook 8 to 12 minutes or until thoroughly heated, stirring frequently. Top individual servings with shredded cheese and tortilla chips.

Notes









Tips

Expert Tips

  • Offer other favorite nacho toppings for the soup, such as tomatoes, bell pepper, green onions, sour cream, guacamole and/or ripe olives.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
430
Calories from Fat
230
% Daily Value
Total Fat
25g
39%
Saturated Fat
11g
53%
Trans Fat
2g
Cholesterol
95mg
32%
Sodium
1210mg
51%
Potassium
590mg
17%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
6%
Sugars
9g
Protein
29g
% Daily Value*:
Vitamin A
40%
40%
Vitamin C
4%
4%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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