Beef and Bean Wraps

  • Prep 20 min
  • Total 20 min
  • Ingredients 6
  • Servings 2
Beef and Bean Wraps

Ingredients

1/2
lb. lean ground beef
1/2
cup Old El Paso™ Refried Beans
2
tablespoons Old El Paso™ Chopped Green Chiles
4
(6 to 8-inch) flour tortillas, heated
4
tablespoons Old El Paso™ Thick 'n Chunky salsa
4
pieces colby-Monterey Jack string cheese

Steps

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  • 1
    Brown ground beef in medium saucepan over medium-high heat until thoroughly cooked, stirring frequently. Drain.
  • 2
    Stir in beans and chiles. Cook until thoroughly heated. Divide mixture evenly down center of each warm tortilla. Spoon 1 tablespoon salsa down center of each. Place 1 piece of string cheese down center of each tortilla; roll up. Place 2 wraps on each individual microwave-safe plate.
  • 3
    Microwave each plate of wraps on HIGH for 1 to 1 1/2 minutes or until cheese is melted.

Notes









Tips

Expert Tips

  • Shredded colby-monterey Jack or taco-blend cheese can be used in place of the string cheese.
  • Garnish these wraps with additional salsa, sour cream, guacamole, sliced ripe olives, diced tomatoes and shredded lettuce.
  • Once the beef mixture is cooked, this recipe makes an easy do-it-yourself meal for kids. Mix the cooked ground beef, beans and chiles in a microwave-safe bowl and microwave on HIGH for 30 seconds. Then let kids have fun wrapping their dinner.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
690
Calories from Fat
320
% Daily Value
Total Fat
35g
54%
Saturated Fat
16g
80%
Cholesterol
110mg
37%
Sodium
1230mg
51%
Total Carbohydrate
52g
17%
Dietary Fiber
6g
24%
Sugars
3g
Protein
41g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
8%
8%
Calcium
45%
45%
Iron
30%
30%
Exchanges:
3 1/2 Starch; 3 1/2 Other Carbohydrate; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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