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Bean and Smoked Sausage Soup

  • Prep 30 min
  • Total 30 min
  • Ingredients 9
  • Servings 4
  • Pinterest
    3
  • Save
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  • Print
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Dinner ready in 30 minutes! Relish this flavorful soup that's made with bean and sausage - a hearty meal. MORE+ LESS-

Ingredients

1
small onion, chopped
1
cup thinly sliced celery
1
cup chopped carrots
2
(14 1/2-oz.) cans ready-to-serve fat-free chicken broth with 1/3 less sodium
2
(15.5-oz.) cans great northern beans, drained, rinsed
4
oz. smoked 95%-fat-free turkey sausage, coarsely chopped
1/2
teaspoon dried thyme leaves, crushed
1
tablespoon chopped fresh parsley
1/4
teaspoon pepper

Steps

Hide Images
  • 1
    In large nonstick saucepan, combine onion, celery, carrots and 1/4 cup of the broth; cook over medium heat for 3 minutes or until onion is tender.
  • 2
    Stir in remaining broth and all remaining ingredients. Bring to a boil. Reduce heat; simmer 10 to 15 minutes or until celery and carrots are tender.

Expert Tips

Bean choices in classic recipes are often based on ethnic traditions, but that doesn't mean you can't use a different bean. Beans are fairly interchangeable, so follow your own tastes or bean availability when choosing which bean to cook with.

Nutrition Information

Nutrition Facts

Serving Size: 1 3/4 Cups
Calories
240
Calories from Fat
25
% Daily Value
Total Fat
3g
5%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
1150mg
48%
Total Carbohydrate
35g
12%
Dietary Fiber
11g
44%
Sugars
4g
Protein
17g
% Daily Value*:
Vitamin A
170%
170%
Vitamin C
15%
15%
Calcium
20%
20%
Iron
20%
20%
Exchanges:
2 Starch; 2 Other Carbohydrate; 1 Vegetable; 1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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