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Bean and Smoked Sausage Soup

Bean and Smoked Sausage Soup
  • Prep 30 min
  • Total 30 min
  • Ingredients 9
  • Servings 4

Dinner ready in 30 minutes! Relish this flavorful soup that's made with bean and sausage - a hearty meal. ...MORE+ LESS-

Ingredients

1
small onion, chopped
1
cup thinly sliced celery
1
cup chopped carrots
2
(14 1/2-oz.) cans ready-to-serve fat-free chicken broth with 1/3 less sodium
2
(15.5-oz.) cans great northern beans, drained, rinsed
4
oz. smoked 95%-fat-free turkey sausage, coarsely chopped
1/2
teaspoon dried thyme leaves, crushed
1
tablespoon chopped fresh parsley
1/4
teaspoon pepper

Steps

Hide Images
  • 1
    In large nonstick saucepan, combine onion, celery, carrots and 1/4 cup of the broth; cook over medium heat for 3 minutes or until onion is tender.
  • 2
    Stir in remaining broth and all remaining ingredients. Bring to a boil. Reduce heat; simmer 10 to 15 minutes or until celery and carrots are tender.

Expert Tips

  • Bean choices in classic recipes are often based on ethnic traditions, but that doesn't mean you can't use a different bean. Beans are fairly interchangeable, so follow your own tastes or bean availability when choosing which bean to cook with.

Nutrition Information

Nutrition Facts

Serving Size: 1 3/4 Cups
Calories
240
Calories from Fat
25
% Daily Value
Total Fat
3g
5%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
1150mg
48%
Total Carbohydrate
35g
12%
Dietary Fiber
11g
44%
Sugars
4g
Protein
17g
% Daily Value*:
Vitamin A
170%
170%
Vitamin C
15%
15%
Calcium
20%
20%
Iron
20%
20%
Exchanges:
2 Starch; 2 Other Carbohydrate; 1 Vegetable; 1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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