BBQ Chicken Pizza

  • Prep 20 min
  • Total 40 min
  • Ingredients 6
  • Servings 6

Ingredients

1
can (13.8 oz) Pillsbury™ refrigerated artisan pizza crust with whole grain*
2
cups coarsely chopped cooked chicken breast
3/4
cup barbecue sauce
2
cups shredded reduced-fat mozzarella cheese (8 oz)
1/2
cup thinly sliced red onion
1
tablespoon chopped fresh parsley or cilantro, if desired

Steps

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  • 1
    Heat oven to 400°F for dark or nonstick pan (425°F for all other pans). Spray 15x10-inch pan with sides with cooking spray.
  • 2
    Unroll dough in pan; starting at center, press dough into 15x10-inch rectangle. Bake about 8 minutes or until light brown.
  • 3
    Meanwhile, in medium bowl, place chicken and barbecue sauce. Using 2 forks, toss until chicken is coated with sauce.
  • 4
    Sprinkle 1 cup of the cheese over crust. Spoon and spread chicken mixture evenly over cheese. Top with red onion and remaining 1 cup of cheese. Bake about 5 minutes longer or until cheese is melted. To serve, cut into 6 rows by 3 rows. Sprinkle with parsley.

Notes









Tips

Expert Tips

*All breads made with at least 8 grams whole grain. At least 48 grams whole grain recommended daily.

You can use leftover cut-up cooked chicken breast, or pick up a rotisserie chicken at the supermarket. Remove the chicken from the bones, and cut into bite-size pieces.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
430
Calories from Fat
130
% Daily Value
Total Fat
15g
23%
Saturated Fat
6g
28%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
980mg
41%
Potassium
310mg
9%
Total Carbohydrate
45g
15%
Dietary Fiber
2g
9%
Sugars
14g
Protein
30g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
30%
30%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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