Barbecued Worm Sandwiches

  • Prep 15 min
  • Total 15 min
  • Ingredients 4
  • Servings 8

Ingredients

  • 8 hot dogs, each cut lengthwise into 6 strips
  • 1/2 cup barbecue sauce
  • 8 slices (3/4 oz each) American cheese
  • 8 sandwich buns, split, toasted

Steps

  • 1
    In 10-inch nonstick skillet, heat hot dog strips over medium-high heat until strips begin to curl.
  • 2
    Gently stir in barbecue sauce until hot dog strips are coated. Heat until bubbly.
  • 3
    Place slices of cheese on bottom halves of buns. Top with hot dog mixture, and cover with top halves of buns.

  • Cut each hot dog in half lengthwise, then cut each half in thirds to make 6 strips. Strips will curl slightly when heated.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
370
Calories from Fat
200
Total Fat
22g
34%
Saturated Fat
10g
49%
Trans Fat
1g
Cholesterol
50mg
16%
Sodium
1060mg
44%
Potassium
180mg
5%
Total Carbohydrate
29g
10%
Dietary Fiber
0g
0%
Sugars
7g
Protein
14g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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