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Barbecued Worm Sandwiches
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-
Prep
15
min
-
Total
15
min
-
Ingredients
4
-
Servings
8
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Ingredients
-
8
hot dogs, each cut lengthwise into 6 strips
-
1/2
cup barbecue sauce
-
8
slices (3/4 oz each) American cheese
-
8
sandwich buns, split, toasted
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Steps
-
1
In 10-inch nonstick skillet, heat hot dog strips over medium-high heat until strips begin to curl.
-
2
Gently stir in barbecue sauce until hot dog strips are coated. Heat until bubbly.
-
3
Place slices of cheese on bottom halves of buns. Top with hot dog mixture, and cover with top halves of buns.
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-
Cut each hot dog in half lengthwise, then cut each half in thirds to make 6 strips. Strips will curl slightly when heated.
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Nutrition Facts
Serving Size:
1 Sandwich
- Calories
- 370
- Calories from Fat
- 200
- Total Fat
- 22g
- 34%
- Saturated Fat
- 10g
- 49%
- Trans Fat
- 1g
- Cholesterol
- 50mg
- 16%
- Sodium
- 1060mg
- 44%
- Potassium
- 180mg
- 5%
- Total Carbohydrate
- 29g
- 10%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 7g
- Protein
- 14g
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 20%
- 20%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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