Barbecued Pork Fajitas

  • Prep 20 min
  • Total 20 min
  • Ingredients 8
  • Servings 4

Ingredients

1
teaspoon ground cumin
1/2
teaspoon garlic-pepper blend
1
lb boneless pork loin chops, cut into thin bite-size strips
1/2
medium red bell pepper, cut into thin bite-size strips
1/2
medium green bell pepper, cut into thin bite-size strips
1/2
cup red onion slices or 1 medium onion, sliced
1/3
cup barbecue sauce
4
fat-free flour tortillas (8 to 10 inch)

Steps

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  • 1
    In resealable food-storage plastic bag, place cumin and garlic-pepper blend. Seal bag; shake to blend. Add pork; seal bag and shake to coat.
  • 2
    Heat 10-inch nonstick skillet over medium-high heat. Add pork; cook and stir 2 minutes.
  • 3
    Add bell peppers and onion; cook 2 to 3 minutes, stirring frequently, until pork is no longer pink in center and vegetables are crisp-tender. Stir in barbecue sauce; cook and stir until hot. Serve pork mixture in tortillas.

Notes









Tips

Expert Tips

If you have pork loin on hand, you can slice it and use it in place of the chops in this easy recipe. Loin is the leanest cut of pork you can buy.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Fajita
Calories
390
Calories from Fat
80
% Daily Value
Total Fat
9g
14%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
720mg
30%
Potassium
490mg
14%
Total Carbohydrate
45g
15%
Dietary Fiber
4g
16%
Sugars
8g
Protein
31g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
30%
30%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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