Barbecued Pork Chops for Two

  • Prep 10 min
  • Total 6 hr 10 min
  • Ingredients 6
  • Servings 2

Ingredients

2
(1-inch-thick) boneless pork loin chops (about 3/4 lb.), trimmed of fat
2
slices onion
1
garlic clove, minced
1/2
cup barbecue sauce
1
tablespoon water
1
teaspoon cornstarch

Steps

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  • 1
    Place pork chops in 2 to 3 1/2-quart slow cooker. Top each with onion slice. Sprinkle with garlic. Pour barbecue sauce over pork.
  • 2
    Cover; cook on low setting for 5 to 6 hours.
  • 3
    About 5 minutes before serving, remove pork from slow cooker; place on serving platter. Top each chop with onion slice; cover to keep warm.
  • 4
    In 2-cup glass measuring cup or small microwave-safe bowl, blend water and cornstarch until smooth. Pour juices from slow cooker into cornstarch mixture; mix well. Microwave on HIGH for 1 to 2 minutes or until mixture boils and thickens slightly, stirring once halfway through cooking. Serve sauce with pork.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1/2 of Recipe
Calories
365
Calories from Fat
115
% Daily Value
Total Fat
13g
20%
Saturated Fat
5g
25%
Cholesterol
105mg
35%
Sodium
690mg
29%
Total Carbohydrate
25g
8%
Dietary Fiber
0g
0%
Sugars
17g
Protein
37g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 4 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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