Barbecued Chicken Calzones

  • Prep 10 min
  • Total 25 min
  • Ingredients 3
  • Servings 4

Ingredients

Steps

  • 1
    Heat oven to 425°F. Lightly spray cookie sheet with cooking spray.
  • 2
    Unroll dough; place on cookie sheet. Starting at center, press out dough into 14x10-inch rectangle; cut into 4 (7x5-inch) rectangles. Spoon 1/3 cup chicken mixture onto half of each rectangle, spreading to within 1/2 inch of edge. Sprinkle 2 tablespoons cheese over each.
  • 3
    Fold dough in half over filling; press edges firmly with fork to seal. Prick tops with fork.
  • 4
    Bake 9 to 12 minutes or until light brown.

  • These calzones are perfect for a meal on the go. Simply wrap a baked calzone in foil to keep it warm while you're on the run.

Nutrition Facts

Serving Size: 1 Calzone
Calories
400
Calories from Fat
80
Total Fat
8g
13%
Saturated Fat
3g
16%
Trans Fat
0g
Cholesterol
30mg
9%
Sodium
1360mg
57%
Potassium
15mg
0%
Total Carbohydrate
62g
21%
Dietary Fiber
1g
6%
Sugars
18g
Protein
19g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
3 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved