Barbecue Pork and Veggie Pizza

3 Ratings

2 Comments

Prep 10 min
Total 35 min
Ingredients 5
Servings 4

Ingredients

can (13.8 oz) Pillsbury™ refrigerated classic pizza crust

container (18 oz) refrigerated original barbecue sauce with shredded pork

1 1/2

cups shredded Monterey Jack cheese (6 oz)

1/2

medium red onion, cut in thin wedges

medium green bell pepper, cut into thin bite-size strips

Steps

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1

Heat oven to 425°F. Spray 12-inch pizza pan with cooking spray. Unroll dough in pan; starting at center, press out dough to edge of pan to form crust. Bake 7 to 9 minutes or until light golden brown.
2

Spoon barbecue sauce with pork over crust. Top with cheese, onion and bell pepper.
3

Bake 10 to 12 minutes longer or until crust is golden brown and cheese is melted.

Notes

Tips

Expert Tips

Add a little color and crunch to the meal with sliced apples or pears.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 610
Calories from Fat: 180

% Daily Value

Total Fat: 20g; 31%
Saturated Fat 10g 50% Trans Fat 0g
Cholesterol: 70mg; 24%
Sodium: 1790mg; 75%
Potassium: 190mg; 5%
Total Carbohydrate: 74g; 25%
Dietary Fiber 0g 0% Sugars 28g
Protein: 32g

% Daily Value*:

Vitamin A: 20%; 20%
Vitamin C: 20%; 20%
Calcium: 30%; 30%
Iron: 25%; 25%

Exchanges:

2 1/2 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.