Barbecue Meatball Hoagies

  • Prep 15 min
  • Total 30 min
  • Ingredients 3
  • Servings 4

Ingredients

Steps

  • 1
    Heat oven to 350°F. Lightly spray cookie sheet with cooking spray.
  • 2
    Cut loaf of dough crosswise into 4 pieces to make buns. Place dough pieces seam sides down and 2 inches apart on cookie sheet. With hands, stretch each dough piece until 4 inches long. With sharp knife, cut 2 diagonal slashes, 1/2 inch deep, on top of each.
  • 3
    Bake 21 to 24 minutes or until golden brown. Cool 2 minutes.
  • 4
    Meanwhile, in 2-quart saucepan, heat barbecue sauce and meatballs over medium-low heat 6 to 8 minutes, stirring occasionally, until hot.
  • 5
    With serrated knife, cut buns in half horizontally, cutting to but not completely through one long side. Spoon 4 meatballs with sauce into each bun.

  • If you like a little cheese on your sandwich, sprinkle meatballs with shredded mozzarella cheese.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
550
Calories from Fat
160
Total Fat
18g
27%
Saturated Fat
7g
33%
Trans Fat
1g
Cholesterol
120mg
39%
Sodium
1580mg
66%
Potassium
570mg
16%
Total Carbohydrate
68g
23%
Dietary Fiber
1g
5%
Sugars
21g
Protein
29g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
10%
10%
Iron
30%
30%
Exchanges:
3 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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