Banana Snack Mix

Prep 5 min
Total 5 min
Ingredients 4
Servings 14

Ingredients

3

cups Golden Grahams™ cereal

1

bag (7 oz) malted milk balls (2 cups)

1

cup dried banana chips

1

cup honey-roasted peanuts

Steps

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1

In covered container or large resealable food-storage plastic bag, gently toss all ingredients.
2

Store tightly covered or sealed.

Notes

Tips

Expert Tips

Take this mix on car trips, out on the hiking trail or to the soccer game in individual resealable food-storage plastic bags.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 200
Calories from Fat: 90

% Daily Value

Total Fat: 10g; 16%
Saturated Fat 5g 24% Trans Fat 0g
Cholesterol: 0mg; 0%
Sodium: 150mg; 6%
Potassium: 170mg; 5%
Total Carbohydrate: 23g; 8%
Dietary Fiber 2g 9% Sugars 14g
Protein: 4g

% Daily Value*:

Vitamin A: 4%; 4%
Vitamin C: 4%; 4%
Calcium: 6%; 6%
Iron: 10%; 10%

Exchanges:

1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;

Carbohydrate Choice

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

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