Banana-Orange Smoothie

  • Prep 5 min
  • Total 5 min
  • Ingredients 3
  • Servings 2
Banana-Orange Smoothie

Ingredients

2
(5.5-oz.) cans apricot nectar (1 1/2 cups)
1
small ripe banana, sliced
1
cup orange sherbet

Steps

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  • 1
    In blender container, combine all ingredients; blend on medium speed until smooth. Pour into glasses.

Notes









Tips

Expert Tips

  • Double or triple the recipe for a small brunch gathering.
  • One cup of sherbet is half of a pint or 1/4 of a quart. Use a sharp, heavy knife to cut through the sherbet to obtain a 1-cup portion.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
65g
22%
Dietary Fiber
2g
8%
Sugars
53g
Protein
2g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1 Starch; 3 1/2 Fruit; 4 1/2 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.

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