Balsamic Grilled Halibut Steaks

  • Prep 25 min
  • Total 0 min
  • Ingredients 5
  • Servings 4

Ingredients

1/2
cup purchased fat-free balsamic vinaigrette
1
tablespoon grated lemon peel
1
tablespoon olive oil
4
(6-oz.) halibut steaks
Juice from half of lemon (about 1 tablespoon)

Steps

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  • 1
    Heat grill. In shallow glass dish, combine vinaigrette, lemon peel and oil; mix well. Add halibut steaks; turning to coat. Let stand at room temperature for 10 minutes to marinate.
  • 2
    When ready to grill, carefully oil grill rack. Remove fish from marinade; discard marinade. Place fish on gas grill over high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook about 7 minutes or until fish flakes easily with fork, turning once. Place fish on serving platter; squeeze lemon juice over fish.

Notes









Tips

Expert Tips

Use balsamic vinaigrette for this shortcut fish marinade. You'll find it with other gourmet bottled dressings.

To broil halibut, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1/4 of Recipe
Calories
230
Calories from Fat
60
% Daily Value
Total Fat
7g
11%
Saturated Fat
1g
5%
Cholesterol
55mg
18%
Sodium
490mg
20%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
35g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
8%
8%
Iron
8%
8%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 5 Very Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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