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Avocado Chicken Whole Wheat Taco Boats™

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  • 25 min prep time
  • 25 min total time
  • 12 ingredients
  • 8 servings
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Plain old chicken breasts find excitement with a luscious, fresh avocado and yogurt sauce in these quick and easy boats.

Ingredients

1/2
avocado, pitted, peeled and finely chopped
1/4
cup plain Greek yogurt
1/3
cup fresh cilantro
1
tablespoon fresh lime juice
1/4
teaspoon salt
1
tablespoon vegetable oil
1
lb boneless skinless chicken breasts, cut into 1/2-inch strips
1
package (0.85 oz) Old El Paso™ chicken taco seasoning mix
1/4
cup water
8
Old El Paso™ whole wheat Taco Boats™
1/4
cup crumbled queso fresco cheese
Make it FRESH toppings, as desired (see below)

Steps

  • 1 In medium bowl, mash avocado with fork until smooth. Stir in yogurt, cilantro, lime juice and salt. Set aside.
  • 2 In 10-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 7 to 9 minutes, stirring occasionally, until no longer pink in center. Stir in taco seasoning mix and water. Heat to boiling. Reduce heat; simmer uncovered 3 to 4 minutes, stirring frequently, until thickened.
  • 3 While chicken is cooking, heat boats as directed on package, and assemble toppings. Divide chicken mixture among boats; sprinkle with cheese and pomegranate seeds. Serve with avocado sauce, and top with toppings.
  • 1 In medium bowl, mash avocado with fork until smooth. Stir in yogurt, cilantro, lime juice and salt. Set aside.
  • 2 In 10-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 7 to 9 minutes, stirring occasionally, until no longer pink in center. Stir in taco seasoning mix and water. Heat to boiling. Reduce heat; simmer uncovered 3 to 4 minutes, stirring frequently, until thickened.
  • 3 While chicken is cooking, heat boats as directed on package, and assemble toppings. Divide chicken mixture among boats; sprinkle with cheese and pomegranate seeds. Serve with avocado sauce, and top with toppings.

Expert Tips

Ideas for Make it FRESH toppings: pomegranate seeds, shredded lettuce, fresh cilantro leaves, sliced fresh jalapeños.

Not a fan of yogurt? Substitute sour cream instead.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
196.9
Calories from Fat
70
% Daily Value
Total Fat
9.5g
15%
Saturated Fat
2.3g
11%
Trans Fat
0g
Cholesterol
46.2mg
15%
Sodium
385.4mg
16%
Total Carbohydrate
11.5g
4%
Dietary Fiber
2.2g
9%
Sugars
1.0g
Protein
15.5g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
4.90%
5%
Iron
4.20%
4%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

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