Asparagus with Sweet Pepper-Walnut Sauce

Prep 10 min
Total 0 min
Ingredients 7
Servings 4

Ingredients

2: tablespoons walnut or vegetable oil

1/2: cup chopped roasted red bell peppers (from 7.25-oz. jar)

1/4: cup chopped walnuts

1: small garlic clove, minced

1: (15-oz.) can green asparagus spears, drained

: Dash salt

: Dash pepper

Steps

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1

Heat oil in medium skillet over medium-high heat until hot. Add roasted bell peppers, walnuts and garlic; cook and stir 1 1/2 to 2 minutes or until thoroughly heated.
2

Carefully drain asparagus; place on paper towels and pat dry. Arrange asparagus in serving dish. Spoon warm roasted bell pepper mixture over asparagus. Sprinkle with salt and pepper.

Notes

Tips

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1/4 of Recipe

Calories: 120
Calories from Fat: 100

% Daily Value

Total Fat: 11g; 17%
Saturated Fat 1g 5%
Cholesterol: 0mg; 0%
Sodium: 150mg; 6%
Total Carbohydrate: 4g; 1%
Dietary Fiber 1g 4% Sugars 1g
Protein: 2g

% Daily Value*:

Vitamin A: 15%; 15%
Vitamin C: 40%; 40%
Calcium: 0%; 0%
Iron: 2%; 2%

Exchanges:

1 Vegetable; 2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

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