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Asparagus with Sweet Pepper-Walnut Sauce
(11)
0
reviews
10
min
prep time
0
min
total time
7
ingredients
4
servings
Ingredients
2
tablespoons walnut or vegetable oil
1/2
cup chopped roasted red bell peppers (from 7.25-oz. jar)
1/4
cup chopped walnuts
1
small garlic clove, minced
1
(15-oz.) can green asparagus spears, drained
Dash salt
Dash pepper
Directions
1
Heat oil in medium skillet over medium-high heat until hot. Add roasted bell peppers, walnuts and garlic; cook and stir 1 1/2 to 2 minutes or until thoroughly heated.
2
Carefully drain asparagus; place on paper towels and pat dry. Arrange asparagus in serving dish. Spoon warm roasted bell pepper mixture over asparagus. Sprinkle with salt and pepper.
Notes
Notes
Tips
Nutrition Information
Nutrition Information
NUTRITION INFORMATION PER SERVING
Serving Size:
1/4 of Recipe
Calories
120
Calories from Fat
100
% Daily Value
Total Fat
11g
17%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
40%
40%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 Vegetable; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Recipe Step Photos
1
Heat oil in medium skillet over medium-high heat until hot. Add roasted bell peppers, walnuts and garlic; cook and stir 1 1/2 to 2 minutes or until thoroughly heated.
2
Carefully drain asparagus; place on paper towels and pat dry. Arrange asparagus in serving dish. Spoon warm roasted bell pepper mixture over asparagus. Sprinkle with salt and pepper.
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