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Asparagus, Ham and Egg Bake

  • Prep 15 min
  • Total 9 hr 35 min
  • Ingredients 13
  • Servings 12

Do-ahead convenience! Crunchy cornflake crumbs top a savory egg bake brimming with tender asparagus and delicious ham. MORE+ LESS-

Ingredients

1 1/2
cups chopped cooked ham (1/2 lb)
1
lb fresh asparagus spears, cut into 1-inch pieces
1
bag (30 oz) frozen shredded hash brown potatoes, thawed
1
medium onion, chopped (1/2 cup)
2
cups shredded Cheddar cheese (8 oz)
1/4
cup grated Parmesan cheese
12
eggs
1 1/4
cups milk
1
container (8 oz) sour cream
2
teaspoons lemon-pepper seasoning salt
2
teaspoons ground mustard
1
cup cornflake crumbs
2
tablespoons butter or margarine, melted

Steps

Hide Images
  • 1
    Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large bowl, toss ham, asparagus, potatoes, onion and cheeses. Spoon into baking dish.
  • 2
    In same bowl, beat eggs, milk, sour cream, lemon-pepper seasoning salt and mustard with fork or wire whisk until well mixed. Pour egg mixture over potato mixture. (Baking dish will be very full.) Cover; refrigerate 8 hours or overnight.
  • 3
    Heat oven to 325°F. Uncover baking dish; bake 35 minutes. Meanwhile, in small bowl, toss cornflake crumbs and butter.
  • 4
    Sprinkle cornflake mixture over partially baked casserole. Bake uncovered 30 to 35 minutes longer or until knife inserted in center comes out clean and thermometer inserted in center reads 160°F. Remove from oven; let stand 15 minutes before serving.

Expert Tips

  • Two cups small fresh broccoli florets can be substituted for the asparagus.
  • Look for precut cooked ham in your grocery store's deli department or, if they have a salad bar, see if you can purchase it there.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
190
% Daily Value
Total Fat
21g
32%
Saturated Fat
11g
53%
Trans Fat
0g
Cholesterol
265mg
88%
Sodium
920mg
38%
Potassium
630mg
18%
Total Carbohydrate
28g
9%
Dietary Fiber
3g
12%
Sugars
6g
Protein
19g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
10%
10%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 1/2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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