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Prep 35min
Total35min
Ingredients6
Servings4
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Ingredients
1
lb. boneless pork loin, cut into 1 1/2-inch cubes
8
fresh small mushrooms
1/2
red bell pepper, cut into 1-inch pieces
1/2
green bell pepper, cut into 1-inch pieces
3
tablespoons barbecue sauce
3
tablespoons hoisin sauce
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Steps
1
Heat grill. Alternately thread pork, mushrooms and bell peppers on four 10 to 12-inch metal skewers. In small bowl, combine barbecue sauce and hoisin sauce; mix well.
2
When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Brush kabobs with sauce. Cook 11 to 13 minutes or until pork is no longer pink in center, turning frequently and brushing with sauce. Discard any remaining sauce.
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To broil kabobs, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning frequently and brushing with sauce.
Hoisin sauce is a sweet-spicy sauce made from soybeans, garlic and chiles. The thick, red-brown sauce is common in Asian cooking, both as an ingredient and a condiment. In this recipe, hoisin sauce gives barbecue sauce an Asian flavor.
Use thick-cut boneless pork loin chops for these kabobs. Thick pork cubes grill nicely without becoming dry.
Colorful sweet bell peppers make pretty kabobs. In addition to red and green, you can try yellow, orange or purple peppers.
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Nutrition Facts
Serving Size:1 Serving
Calories
200
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
3g
15%
Cholesterol
70mg
23%
Sodium
130mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
3g
Protein
25g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
30%
30%
Calcium
2%
2%
Iron
8%
8%
Exchanges:
1 Vegetable; 3 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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