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Artichoke Dip with Fresh Herbs

  • Prep 15 min
  • Total 40 min
  • Ingredients 9
  • Servings 40

This hot dip gets added creaminess from light mayo, added flavor from thyme and other herbs. Diced tomatoes provide a splash of color. ...MORE+ LESS-

Ingredients

Dip

1
cup light sour cream
1/2
cup light mayonnaise or salad dressing
1/2
cup grated Parmesan cheese
1/4
cup chopped fresh parsley
2
tablespoons chopped fresh or 1/2 teaspoon dried thyme leaves
2
medium green onions, sliced (2 tablespoons)
1
can (14 oz) artichoke hearts in water, drained, coarsely chopped
1/2
cup diced seeded plum (Roma) tomatoes

Dippers

French bread slices or crackers, as desired

Steps

Hide Images
  • 1
    Heat oven to 350°F. In medium bowl, mix all dip ingredients except tomatoes. Spread in ungreased 9-inch quiche dish, glass pie plate or shallow 1-quart casserole.
  • 2
    Bake 18 to 24 minutes or until hot. Top with tomatoes and additional chopped dresh parsley. Serve warm with dippers. Cover and refrigerate any remaining dip.

Expert Tips

  • Assemble dip the night before; cover and refrigerate. Just before serving, uncover dip and bake as directed in recipe.
  • To microwave: Mix ingredients, spread in ungreased 1-quart microwavable casserole. Microwave uncovered on Medium (50%) 4 to 6 minutes, stirring once halfway through cook time, until hot.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving (1 Tablespoons Dip)
Calories
30
Calories from Fat
15
% Daily Value
Total Fat
2g
3%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Potassium
45mg
1%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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