Apple Stuffed Pretzels

  • Prep 30 min
  • Total 45 min
  • Ingredients 8
  • Servings 8

Ingredients

Filling

1
cup finely chopped apple (1 small)
1/4
cup granulated sugar
1/4
teaspoon ground cinnamon

Pretzels

1
can Pillsbury™ refrigerated classic pizza crust
2
tablespoons baking soda
1
cup water
1
egg, beaten
Coarse sugar

Steps

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  • 1
    Heat oven to 400°F. In small bowl, mix Filling ingredients; set aside. Spray large cookie sheet with cooking spray. Unroll dough onto lightly floured surface; press to 14x12-inch rectangle. Cut lengthwise into 4 strips.
  • 2
    Spoon filling onto long edge of each dough strip. Stretch dough over filling, press to seal. Cut each strip in half, making 8 filled pieces. Stretch each piece to 12 inches. Form dough into pretzel shape.
  • 3
    In microwavable bowl, stir baking soda and water. Microwave uncovered on High 1 to 2 minutes or until hot. Brush each pretzel with baking soda mixture. Let stand 5 minutes.
  • 4
    Brush pretzels with beaten egg; sprinkle with sugar. Place on cookie sheet.
  • 5
    Bake 8 to 10 minutes or until pretzels are deep golden brown.

Notes









Tips

Expert Tips

Serve these sweet pretzels with hot fudge, cream cheese or caramel dipping sauce.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Pretzel
Calories
340
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
45mg
16%
Sodium
1350mg
56%
Potassium
45mg
1%
Total Carbohydrate
66g
22%
Dietary Fiber
2g
8%
Sugars
25g
Protein
9g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
15%
15%
Exchanges:
3 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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