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Prep 30min
Total2hr0min
Ingredients10
Servings36
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Ingredients
Filling
1/4
cup sugar
1
cup water
2
cups chopped peeled apples
1
(8-oz.) pkg. chopped dates
Crumb Mixture
1 3/4
cups all-purpose flour
1/2
teaspoon baking soda
1/4
teaspoon salt
3/4
cup margarine or butter
1 1/2
cups rolled oats
1
cup firmly packed brown sugar
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Steps
1
In medium saucepan, combine all filling ingredients; mix well. Bring to a boil. Reduce heat to low; cook about 10 minutes or until thickened, stirring occasionally. Cool slightly.
2
Meanwhile, heat oven to 375°F. Grease and flour 13x9-inch pan. In large bowl, combine flour, baking soda and salt; mix well. With pastry blender or fork, cut in margarine until mixture resembles coarse crumbs. Add oats and brown sugar; mix well.
3
Press 3 cups crumb mixture evenly in greased and floured pan. Spread evenly with filling. Sprinkle with remaining crumb mixture; press lightly.
4
Bake at 375°F. for 18 to 28 minutes or until golden brown. Cool 1 hour or until completely cooled. Cut into bars.
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Nutrition Facts
Serving Size:1 Bar
Calories
120
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
80mg
3%
Dietary Fiber
1g
4%
% Daily Value*:
Exchanges:
1/2 Starch; 1/2 Fruit; 1 Other Carbohydrate; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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