MENU
  • Pinterest
    649
  • Save
    431
  • Print
    1K
  • Facebook
    107
  • Email
    93

Apple-Cinnamon Overnight Cereal and Oatmeal

apple-cinnamon overnight cereal and oatmeal Side
1 Ratings
1 Comments
Apple-Cinnamon Overnight Cereal and Oatmeal
  • Prep 5 min
  • Total 8 hr 0 min
  • Ingredients 5
  • Servings 1

Wake up to a hearty grab-and-go breakfast of cereal, fruit and oatmeal. ...MORE+ LESS-

Ingredients

1
container (5.3 oz) Yoplait® Greek 100 protein apple pie yogurt
2
tablespoons uncooked old-fashioned or quick-cooking oats
2
tablespoons coarsely crushed Honey Nut Cheerios™ cereal
1/4
cup diced apple
Cinnamon and raisins, if desired for garnish

Steps

Hide Images
  • 1
    In container with tight-fitting cover, mix yogurt, uncooked oats and cereal. Stir in apple.
  • 2
    Cover; refrigerate at least 8 hours but no longer than 3 days before eating. Garnish as desired.

Expert Tips

  • Make your own flavor combinations with any fresh fruit or yogurt you like! Try coconut yogurt with sliced bananas, strawberry yogurt with fresh blueberries, vanilla yogurt and raspberries, or tropical yogurt with fresh pineapple chunks.
  • Don't have any oats on hand? Replace the 2 tablespoons of oats with more crushed cereal.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
10
% Daily Value
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
90mg
3%
Total Carbohydrate
25g
8%
Dietary Fiber
2g
8%
Sugars
11g
Protein
16g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

© 2018 ®/TM General Mills All Rights Reserved

Rate and Comment