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Steps
1
Heat oven to 425°F. Spray 12-inch pizza pan or 13x9-inch pan with nonstick cooking spray. Unroll dough; place in sprayed pan. Starting at center, press out dough to edge of pan. Bake at 425°F. for 7 to 10 minutes or until light golden brown.
2
Meanwhile, cook ground beef in large skillet over medium-high heat until thoroughly cooked, stirring frequently. Drain. Add barbecue sauce, chili powder, salt, cumin and apple pie spice; mix well. Cook 1 minute, stirring constantly.
3
Remove crust from oven. Spread ground beef mixture over partially baked crust. Top with beans, onion and cheese.
4
Return to oven; bake an additional 11 to 14 minutes or until crust is deep golden brown.
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Nutrition Facts
Serving Size:1 Serving
Calories
420
Calories from Fat
180
Total Fat
20g
31%
Saturated Fat
10g
50%
Cholesterol
65mg
22%
Sodium
1000mg
42%
Total Carbohydrate
37g
12%
Dietary Fiber
4g
16%
Sugars
5g
Protein
24g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
4%
4%
Calcium
30%
30%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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