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30-Minute Chili Over Spaghetti

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30 min prep time
30 min total time
8 ingredients
5 servings

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Dinner ready in just 30 minutes! Enjoy this pasta and turkey Cincinnati chili made with Progresso® kidney beans.

Ingredients

10: oz uncooked spaghetti

1: tablespoon vegetable oil

1: lb ground turkey breast

1: medium onion, chopped (1/2 cup)

1: clove garlic, finely chopped

1: jar (26 oz) chunky vegetable-style tomato pasta sauce

1: can (15 oz) Progresso™ dark red kidney beans, drained, rinsed

2: tablespoons chili powder

Steps

1 Cook and drain spaghetti as directed on package.
2 Meanwhile, in 10-inch skillet, heat oil over medium heat. Cook turkey, onion and garlic in oil 5 to 6 minutes, stirring occasionally, until turkey is no longer pink.
3 Stir pasta sauce, beans and chili powder into turkey mixture; reduce heat to low. Simmer uncovered 10 minutes, stirring occasionally. Serve sauce over spaghetti.

1 Cook and drain spaghetti as directed on package.
2 Meanwhile, in 10-inch skillet, heat oil over medium heat. Cook turkey, onion and garlic in oil 5 to 6 minutes, stirring occasionally, until turkey is no longer pink.
3 Stir pasta sauce, beans and chili powder into turkey mixture; reduce heat to low. Simmer uncovered 10 minutes, stirring occasionally. Serve sauce over spaghetti.

Expert Tips

Have ground beef in the freezer? You can use it instead of the turkey, and you won't need the oil.

This quick-to-fix chili makes a great weeknight dinner. Try it with a Caesar salad tossed with herb croutons and sliced ripe olives.

Sprinkling sliced green onions over the top of this family-favorite chili adds a nice touch of color and flavor.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 660
Calories from Fat: 140

% Daily Value

Total Fat: 15g; 23%
Saturated Fat 3g 15% Trans Fat 0g
Cholesterol: 60mg; 20%
Sodium: 1030mg; 43%
Total Carbohydrate: 94g; 31%
Dietary Fiber 10g 41% Sugars 17g
Protein: 36g

% Daily Value*:

Vitamin A: 30%; 30%
Vitamin C: 15%; 15%
Calcium: 10%; 10%
Iron: 35%; 35%

Exchanges:

5 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

Comments + Recipe Twists

Pillsbury

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