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Zucchini with Tomatoes and Basil
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-
Prep
15
min
-
Total
15
min
-
Ingredients
7
-
Servings
5
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Ingredients
-
4
small zucchini (1/2 lb.), cut into 1/2-inch-thick slices
-
1
cup coarsely chopped tomatoes
-
2
tablespoons chopped fresh basil
-
1/4
teaspoon salt
-
1/8
teaspoon pepper
-
2
teaspoons lemon juice
-
2
tablespoons shredded fresh Parmesan cheese, if desired
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Steps
-
1
In medium saucepan, combine zucchini and 1/4 cup water. Cook over medium heat for 3 to 4 minutes or until crisp-tender. Drain well.
-
2
Add tomatoes, basil, salt, pepper and lemon juice; mix well. Cook and stir about 1 minute or until thoroughly heated. Sprinkle with cheese.
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Nutrition Facts
Serving Size:
1/2 Cup
- Calories
- 30
- Calories from Fat
- 10
- Total Fat
- 1g
- 2%
- Cholesterol
- 0mg
- 0%
- Sodium
- 150mg
- 6%
- Total Carbohydrate
- 3g
- 1%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 2g
- Protein
- 2g
- Vitamin A
- 8%
- 8%
- Vitamin C
- 15%
- 15%
- Calcium
- 4%
- 4%
- Iron
- 2%
- 2%
Exchanges:
1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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