Winter Portobello Ratatouille

Looking for a traditional meatless dinner? Then try this baked veggie dish garnished with Parmesan cheese. Perfect if you love French cuisine.

  • prep time 50 min
  • total time 2 hr 20 min
  • ingredients 11
  • servings 10

Ingredients

4
tablespoons olive oil
2
large onions, sliced
4
large garlic cloves, minced
2
(6-oz.) pkg. portobello mushrooms, gills removed, cubed
2
large eggplants, peeled, cut into bite-sized chunks
3
medium zucchini, quartered lengthwise, cut into 3/4-inch chunks (about 4 cups)
1/4
cup chopped fresh basil
1
teaspoon salt
1
teaspoon dried thyme leaves
1/2
teaspoon pepper
1
(28-oz.) can diced tomatoes, undrained
  • 1 Heat oven to 350°F. Heat 2 tablespoons of the oil in Dutch oven over medium heat until hot. Add onions; cook and stir 3 minutes. Add garlic; cook and stir 1 to 2 minutes or until tender. Add mushrooms; cook 3 to 5 minutes or until tender, stirring frequently. Remove vegetables from Dutch oven; set aside.
  • 2 Heat remaining 2 tablespoons oil in same Dutch oven over medium heat until hot. Add eggplants and zucchini; cook 6 to 8 minutes or until tender, stirring occasionally. Add basil, salt, thyme and pepper; mix well. Stir in tomatoes. Return onion and mushroom mixture to Dutch oven; mix well. Cover.
  • 3 Bake at 350°F. for 45 minutes. Uncover Dutch oven; bake an additional 45 minutes or until vegetables are very tender. If desired, garnish with shredded fresh Parmesan cheese.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    140
    (
    Calories from Fat
    50),
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    1g,
    1%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    360mg
    360%;
    Total Carbohydrate
    18g
    18%
    (Dietary Fiber
    6g
    6%
      Sugars
    9g
    9%
    ),
    Protein
    4g
    4%
    ;
    % Daily Value*:
    Vitamin A
    20%;
    Vitamin C
    20%;
    Calcium
    6%;
    Iron
    10%;
    Exchanges:
    0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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