Winter Fruit Salad

Tangy salad ready in 15 minutes! Combination of apples, pears, dates, bananas gives you delicious fruit dish flavored with mayonnaise and lemon juice.

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Servings 12

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ingredients 9
Prep Time 15 min
Total Time 15 min

Ingredients

2: cups cubed unpeeled red apples (2 medium)

2: cups cubed unpeeled pears (2 medium)

3/4: cup chopped dates

1: tablespoon fresh lemon juice

2: medium bananas, sliced

1/3: cup light mayonnaise or salad dressing

2: tablespoons honey

1/2: teaspoon grated lemon peel

1/8: teaspoon allspice

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Directions

1 In large bowl, combine apples, pears, dates and lemon juice; mix well. Add bananas; stir gently to mix.
2 In small bowl, combine all remaining ingredients; blend well. Add to salad; stir gently to coat. If desired, serve in lettuce-lined bowl.

EXPERT TIPS

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Expert Tips

Crisp apples such as Braeburn and Gala are best bets for this tangy fruit salad. Feel free to mix and match the fruit, depending on what your family likes.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 120
Calories from Fat: 25),

% Daily Value

Total Fat: 2 1/2g; 2 1/2%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 45mg; 45%;
Total Carbohydrate: 24g; 24%
(Dietary Fiber 3g 3% Sugars 18g 18% ),
Protein: 0g; 0%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 8%;
Calcium: 0%;
Iron: 0%;

Exchanges:

0 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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klange82

report Posted Dec. 29, 2010 10:18 AM

I served this salad on Christmas morning and it was a hit. Everyone went back for seconds. The allspice was the secret ingredient that made it almost taste like eggnog. It was quick and easy to make. It also was very inexpensive since all of the fruits were seasonal.