Wild Rice-Pecan Patties with Red Onion Chutney

Dinner ready in 40 minutes! Serve these delicious wild rice-pecan patties with red onion chutney – a crunchy meal.

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Servings 5

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ingredients 15
Prep Time 40 min
Total Time 40 min

Ingredients

Chutney

1: tablespoon canola oil

1 1/2: cups sliced red onion (1 large)

1/2: cup packed brown sugar

1/3: cup red wine vinegar

1/4: cup diced dried fruit and raisin mixture

1/4: teaspoon pumpkin pie spice

Patties

1/2: cup uncooked wild rice

1 1/4: cups water

1: cup soft bread crumbs (about 1 1/2 slices bread)

1/3: cup chopped pecans

1/2: teaspoon garlic salt

3: eggs

1: jar (2.5 oz) mushroom pieces and stems, drained, finely chopped

1: jar (2 oz) diced pimientos, drained

2: tablespoons canola oil

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Directions

1 In 2-quart saucepan, heat 1 tablespoon oil over medium heat. Cook onion in oil about 6 minutes, stirring frequently, until onion is tender. Stir in remaining chutney ingredients. Heat to boiling; reduce heat to low. Cook 20 to 25 minutes or until dried fruits are plump and mixture has thickened; remove from heat.
2 Meanwhile, cook wild rice in water as directed on package; drain if necessary. In large bowl, mix cooked wild rice and remaining patty ingredients except oil.
3 In 12-inch skillet, heat 2 tablespoons oil over medium heat. Scoop wild rice mixture by 1/3 cupfuls into skillet; flatten to 1/2 inch. Cook about 3 minutes on each side or until light brown. Remove patties from skillet; cover and keep warm while cooking remaining patties. Serve with chutney.

EXPERT TIPS

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Expert Tips

You can make Wild Rice-Corn Patties. Just substitute 1/3 cup frozen (thawed) whole kernel corn for the pecans.

Whole Grain Serving: 1/2

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 400
Calories from Fat: 150),

% Daily Value

Total Fat: 17g; 17%
(Saturated Fat 2g, 2% Trans Fat 0g 0% ),
Cholesterol: 125mg; 125%;
Sodium: 260mg; 260%;
Total Carbohydrate: 52g; 52%
(Dietary Fiber 4g 4% Sugars 29g 29% ),
Protein: 9g; 9%

% Daily Value*:

Vitamin A: 10%;
Vitamin C: 10%;
Calcium: 8%;
Iron: 10%;

Exchanges:

1 1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;