Whole Wheat Banana Muffins

Enjoy these yummy muffins sprinkled with walnuts that are ready in just 45 minutes.

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Servings 18

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ingredients 12
Prep Time 15 min
Total Time 45 min

Ingredients

1/3: cup margarine or butter, softened

1/2: cup firmly packed brown sugar

1 1/2: cups (3 medium) mashed ripe bananas

1/2: cup refrigerated or frozen fat-free egg product, thawed, or 2 eggs

1/4: cup skim milk

1: teaspoon vanilla

3/4: cup all-purpose flour

3/4: cup whole wheat flour

1/2: cup wheat germ

1: teaspoon baking powder

1: teaspoon baking soda

3: tablespoons chopped walnuts

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Directions

1 Heat oven to 375°F. Grease 18 muffin cups. In large bowl, combine margarine and brown sugar; beat until fluffy. Add bananas, egg product, milk and vanilla; blend well.
2 Add all-purpose flour, whole wheat flour, wheat germ, baking powder and baking soda; stir just until dry ingredients are moistened. Fill greased muffin cups 2/3 full. Sprinkle walnuts evenly over batter in cups.
3 Bake at 375°F. for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 5 minutes; remove from pan. Serve warm.

EXPERT TIPS

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Expert Tips

Although a fork will work, a hand-held potato masher or potato ricer makes short work of mashing bananas. The best bananas for baking have at least some brown speckles on the skin.

Wheat germ has a high oil content. Store it in the refrigerator to prevent spoiling.